Saturday, February 8, 2014

Oprah

Sleep / Relaxation

The best sleeping position for a mom-to-be is on the left side. This ensures unobstructed blood flow while you sleep – but don’t panic if you wake up in a different position. Simply roll back over to your left side again.

There are a variety of pillows that can help you sleep better, and support your stomach and back at the same time.

  1. Maternity Pillow – This is specially designed with two pillows attached together with an adjustable fabric panel, so one pillow supports your back and the other supports your stomach.
  2. Wedge Pregnancy Pillow – Supports your belly by putting the wedge shaped pillow underneath.
  3. Full Length Body Pillow – This is the ulimate of pregnancy pillows. It is shaped in a u-fashion, and supports the pack, the belly, and the pillow goes between the knees to provide the best back support.

http://www.youtube.com/results?search_query=Pregnancy+Pillow

http://www.femail.com.au/pregnancy_relaxation.htm

Monday, December 2, 2013

Dedicated


Ur mom 
  1. carried u in her womb for 9 months.
  2. She felt sick 4 months with nausea.
  3. She watched her feet swell & 
  4. her skin stretch & tear. 
  5. She struggled 2 climb stairs, 
  6. she got breathless quick,...
  7. She suffered many sleepless nights. 
  8. She then went through excruciating pain 2 bring u into this world.
Then, she became ur 
  1. ur nurse, 
  2. ur chef, 
  3. ur maid, 
  4. ur chauffeur, 
  5. ur biggest fan, 
  6. ur teacher, & 
  7. ur best friend.
She
  1. struggled 4 u, 
  2. cried over u,
  3. hoped d best 4 u, & 
  4. prayed 4 u.
Most of us take our mom 4 granted But there r people who have lost or never even seen theirs.

If you have a loving Mother who did all of this for you, you are very lucky, never devalue her worth because one day, you'll wish you hadn't!. 

To every women who is a mother, and to every other women who is going to be one day.

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